Medical Alert Resources

Are You Getting Enough Sleep?

Your parents were right when they told you that sleep was important and that you should get at least eight hours per night.

Nighttime Dangers Due To Falls

According to the Centers for Disease Control and Prevention (CDC), one-third of adults 65+ will encounter a fall every year. In order to avoid falls, especially during the nighttime hours, there are some steps that can be taken to lessen their chances of having a medical emergency.

Step-Families Involved In Elder Care

Today’s families are no longer just mom, dad and the kids; in many cases there are blended and step-families and this can lead to the need for conversations like “Who’s going to care for Mom and Dad as they age?” This is especially true if a couple had been married for decades and the in-laws […]

Senior Safety Tips

Even though National Older Americans Month has wrapped up, safety in the home is a year-round issue that caregivers need to be aware of. Just as our parents age we may find ourselves in need of “age-proofing” the home just as we “baby-proofed” the home when our children were younger.

Staying Healthy All Winter Long Requires Action

Ask anyone and they will likely tell you it’s easier to stay healthy than it is to get healthy once you’re under the weather. And as we age, it seems that our immune systems require a bit of a kick start to help keep us healthy and happy during cold and flu season.

The Benefits Of Online Medical Records

In today’s electronic era, there isn’t anything we can’t find online… including our medical records. Chances are, the last time you saw your physician, he or she handed you a piece of paper with instructions for accessing your online medical records. There are great reasons to log into your online account and to check to […]

Tips for Managing Medications, Activities & Lifestyles

Maintaining your health and staying safe is essential if you want a happy tomorrow. There are many things you can do, regardless of your age, to plan for a healthy and productive lifestyle.

How Caring For Elderly Positively Impacts You

Did you know that caring for your aging or ill loved ones can actually be good for your health?

Sandwich Generation Caregivers Need To Practice Self Care

The Sandwich Generation is called that because the caregivers are being “sandwiched” between two generations. The caregivers in this situation are typically in their 40s or 50s and studies have found that close to 70 percent of these caregivers are also working full time jobs in addition to rearing their own children and caring for […]

Staying Informed Can Reduce Caregiver Stress

Whether you’re caring for an aging parent or a child or spouse with a serious illness, caregiver burnout is very real and the caregiver needs to be aware of it and take steps to address it. Caregivers may scoff at that because with the tasks they are charged with, they may feel they simply don’t […]