Medical Alert Resources

Sleep Awareness As We Prepare To Spring Forward

It’s not your imagination if you feel more tired after you “spring forward” in March. Daylight savings time begins on March 13 this year at 2 AM, meaning once you go to bed for the night, you lose an hour of sleep. Coincidently, Sleep Awareness Week also occurs the week of March 13th through the […]

Presidents Day & Family Traditions

As Presidents’ Day approaches, we are reminded of the history of the United States. This day of remembrance was originally established as a national holiday in 1885 as a day to honor George Washington’s birthday and became popularly known as Presidents Day in 1971. It is now celebrated on the third Monday of February.

Groundhog Day – Breaking The Boredom of Winter

If Winter has you trapped inside, you may find yourself feeling a bit like Bill Murray in the movie Groundhog Day. In this movie, Murray played a Pittsburgh weatherman who found himself living the same day over and over again.

Is Senior House-Sharing Ideal?

Studies have shown that older adults are more likely to stay alone in the U.S. than the rest of the world. Living all alone in a house with no friends or family members around can result in isolation that may lead to mental disorders like depression. Many alternative housing arrangements have emerged to avoid such […]

Nutrition & Healthy Weight Week

Managing weight as we age is extremely important as it affects mobility, strength and overall wellbeing. Seniors and caregivers alike often find themselves struggling to control their weight. While it can be more difficult for some than others, proper nutrition and exercise can help maintain a healthy lifestyle and prevent obesity related conditions such as […]

Dangers Of Carbon Dioxide Gas

Global atmospheric carbon dioxide concentrations (CO2) today are higher than at any point in at least the past 800,000 years! Is that a bad thing? Yes! There is a lot of buzz about CO2 on the internet and its harmful impact on the environment. People know it as a greenhouse gas (a gas that absorbs […]

Staying Cheerful During The Holidays

The holiday season is a time for friends and family to get together and enjoy each other’s company. Many times, the home is bustling with noise, the dinner table is full of food and people are reminiscing about the past, present and future. But for the seniors in our lives, many have a much different […]

Senior Adults’ Guide To Improving Balance & Stability

As we gracefully journey through life, how can we ensure we maintain the balance and stability essential for an active and fulfilling lifestyle? This senior guide offers a wealth of insights and practical tips designed to enhance your coordination, strength, and confidence. Whether you’re looking to prevent falls, enjoy your favorite activities, or simply navigate […]

Family Caregivers Month – Roles & Responsibilities

November has arrived ushering in big changes in the weather. It also reminds us that the holiday season is near and that the year 2021 is almost behind us. What we often don’t recognize is that November is also National Family Caregivers Month, a time to recognize the roles, responsibilities and sacrifices that caregivers endure […]

Caregivers Receive Extra Support With The VIPx and Caregiver Mobile App

The new VIPx medical alert system has finally arrived and with it comes some additional help for both users and caregivers in the form of LifeFone’s optional Caregiver Mobile App.