Medical Alert Resources

Four ways to build your Fitness Foundation

Exercise is one of the keys to maintaining a healthy body. Sometimes the routine you’ve established gets boring, or you want something different. LifeFone would like to suggest four ways to build your fitness foundation.

Three Tips For Remembering To Take Medication

You know the phrase ‘don’t forget to take your medication’. It’s true; remembering to take your medication can be a struggle and even more difficult if you’re trying to help your loved one remember! At LifeFone, we offer medication reminders and tips.

Ways To Avoid Elder Fraud

Elder fraud has become an epidemic among senior citizens, and as unfortunate as it may be, scam artists view the senior population as easy targets. Since elder fraud often goes unreported, the exact figures are unknown, but it is estimated that over $40 billion is stolen from senior citizens in the U.S. each year. While […]

4th of July Fireworks Safety

We are rapidly approaching that time of year when we wish America a Happy Birthday. One would be hard pressed to find a single American who doesn’t have fond memories of the Fourth of July. The excitement, the music, the baseball games, the family picnic ‚ oh yeah, AND the fireworks. Their sheer beauty alone […]

Social Media

Research shows that senior citizens are among the fasted growing segment on Facebook. This makes sense because social media sites like Facebook allow seniors to keep in touch with friends and family across the miles. Using social media also provides an opportunity for interaction with their favorite brands or television shows. Web chatting sites such […]

5 Ways To Keep Your Elderly Relatives Active & Healthy

The cliche of “use it or lose it” holds true when it comes to both your body and your mind. That is even more crucial in the elderly. If they keep their minds and bodies active and healthy they will age more gracefully and will be more engaged in life’s activities for much longer. An active mind and body […]

Eight Outdoor Exercises

Using an exercise room or going to the gym is great, but when you can get outdoors, you should do so. At LifeFone, we have eight outdoor exercises to help keep you in shape and enjoy the fresh air.

June is National Safety Month

Observed annually in June, National Safety Month is sponsored by the National Safety Council. Each week has a different focus. At LifeFone, your safety is out number one priority. With that in mind, the National Safety Council breaks it down into several steps you can take to ensure your home and surrounding are safe.

LifeFone Offers Check-in Services

Caregiving is among one of the most important jobs a person takes on during his or her life. It’s a task that takes time and patience and one that most of us are never prepared for. Being a family caregiver takes a lot of time, effort and work. For many, it’s a role that comes […]

Seniors Can Try New Things To Stay Active

What would spring be without the age-old commitment to spending more time doing new things. Here are five spring resolutions that each senior needs to think about to kick off the fresh feeling of springtime: